



WHAT'S INCLUDED?
The Best off-season training program included everything
what you need for your progress

16 WEEK FULL TRAINING PROGRAM
VIDEO TUTORIALS
DOWNLOAD AND TRAIN WHEN YOU WANT
BASKETBALL SPECIFIC EXERCISES


ABOUT ME
Master in Sports Science
- GIH, Swedish School of Sport and Health Sciences
Performance Specialist
- Performance Specialist / EXOS XPS (2017)
- Certificate in Physical Prep. for Basketball High Performance (2018)
- Certificate in Basketball Training Process Optimization BarçaHub (2020)
10 years in the field
- Djurgårdens Basket (2019 - 2020)
- Fryshuset Basket (2020 - 2022)
- Sweden National 3x3 Team physical trainer (2022)]
- Nässjö Basket (2022 - 2024)]
OVER 100 PRO ATHLETES DEVELOPED



@gabrielthetrainer


"I've worked with several world-class trainers and I could immediately see that Gabriel had real talent. I am a witness that his work has improved the performance of many of our players. In addition, its ability to identify players' physical restrictions allowed the team to use athletes in positions that would allow them to succeed. This young man has a bright future in the sport."
Charles Barton, Swedish Basketball Legend with multiple Euroleague wins

"Gabriel Solé is a great physical trainer, he introduced me to a modern way of training and taught me how to take better care of my body. During my time with Djurgården Basket, he really helped me a lot with my herniated disc and my ankle problems. Without your training program and your assistance, my time at Djurgården would have been much more difficult."
Adam Rasmtedt, National Sweden Basketball Team Player
WHAT PEOPLE SAY ABOUT ME

JOIN THOSE WHO
ALREADY TRAINING WITH ME
+ 4000 athletes training with our online programs



VANESSA "SASSÁ"
Brazilian National Team
Gold Medalist
LAYS
Brazilian National Team
Gold Medalist
FARHIYA ABDI
Swedish National Team
Former WNBA player
(Los Angeles Sparks)
SWEDISH NATIONAL TEAM
Nässjö Basket🏀
Swedish Basketball League
















